63 fat 14 carbs 23 protein.
Phillips frozen crab cakes nutrition.
There are 160 calories in 1 serving 4 mini cakes 3 oz of phillips crab cakes minis.
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There are 210 calories in 1 cake 85 g of phillips crab cakes.
68 fat 11 carbs 21 protein.
Visit calorieking to see calorie count and nutrient data for all portion sizes.
Place crab cakes on a lightly buttered baking sheet.
74008 12 4 oz.
Flip and sauté an additional 2 3 minutes until golden brown.
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Delicious on their own with classic tartar or cocktail or served with a homemade crab cake dipping sauce for an unexpected twist.
You d need to walk 53 minutes to burn 190 calories.
Preheat oven to 425 f.
190 calories nutrition grade c plus problematic ingredients and more.
Enjoy warehouse prices on namebrand seafood products.
Bake for 12 minutes flip and bake additional 3 5 minutes until.
Place crab cakes on a lightly buttered baking sheet.
Visit calorieking to see calorie count and nutrient data for all portion sizes.
Personalized health review for phillips crab cake minis.
Remove crab cakes from all packaging before cooking.
Bake from frozen recommended.
Flash frozen to preserve the delicately balanced flavors our premium crab cakes are easy to bake or pan sauté to a rich golden brown perfection every time.
You d need to walk 45 minutes to burn 160 calories.
How does this food fit into your daily goals.
Phillips phillips crab cakes frozen costco serving size.
There are 190 calories in 1 piece 3 1 oz of phillips crab cakes signature 2 pack.
Place on paper towels to remove oil before serving.
Bake for 12 minutes flip and bake an additional 3 4 minutes until.
There are 170 calories in 1 cake 85 g of phillips maryland style crab cakes.
Place crab cakes on bottom rack of oven.
Preheat oven to 450 f.
