Mind your body is a pilates and gyrotonic studio on the upper east side of nyc dedicated to teaching clients a mind ful method of movement and exercise we believe that real exercise is not just choreography and toned muscles but the key to a great workout experience is patience fun and diversity.
Pilates mat classes upper east side nyc.
Alycea ungaro brought some of the very first mat pilates classes to new york city.
Classes are based upon classical pilates and may use props and some creative variations to keep it fresh and the challenges coming.
Best private classical pilates instruction on equipment i reformer mat tower chair barrel i upper east side.
Our goal is to teach each student how their body moves and to give them the knowledge and confidence to achieve real results.
Feel the burn reformer.
Cant wait to return.
We pride ourselves on continuously seeking out new programs that will help.
Upper east side 903 madison avenue 2nd fl.
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Both the method and alycea built a devoted following as people flocked to her classes.
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4 7 5000 more info.
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We offer high quality pilates instruction in private duet sessions and small group classes on new equipment from peak and balanced body.
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The pilates movement established in 2006 has been offering high quality pilates training on the upper east side specializing in private sessions and very small groups classes of four students.
We offer a diverse range of small group classes on reformers towers chairs and the mat.
Three locations in manhattan.
I have taken a number of reformer tower classes at other nyc studios and this was my favorite one by far.
Upper west side 136 w 72nd street 2nd fl.
Welcome to our brand new fully equipped pilates studio in the heart of manhattan s upper east side.