Quinoa Baby Food Instant Pot

Lock lid and cook on high for 3 minutes.

Quinoa baby food instant pot.

Add the water or broth to the quinoa. Rinse quinoa and add to instant pot with 1 1 2 cups cold water. Perform a manual release of pressure and puree in a blender. Add a pinch.

It may not be the first thing you want to give your baby but once they ve graduated past sweet. Rinse your quinoa it gets rid of any bitterness. The recipe for perfect instant pot quinoa from mel s kitchen cafe cooks up nice and fluffy. Instructions rinse the quinoa under cold running water to remove quinoa s natural coating called saponin which can make it taste.

Set on one minute and then do a natural pressure release npr for 10 minutes meaning don t turn it right off and after 10 minutes turn your instant pot off and make sure your sealing valve is all released and your pin has dropped. Cover and cook 2 minutes on high pressure and then let pressure release naturally about 10 minutes. Pour in 1 tbsp 15ml olive oil then add in the quinoa. 1 cup diced sweet potato 1 2 cup quinoa and 1 2 cup of water.

Toast quinoa optional step. Spray the instant pot with oil it cuts down on foaming and prevents sticking. Turn valve to sealing. Close the instant pot lid and.

Seal the lid and press the rice button or manually set it to cook for 12 minutes on low pressure or follow manufacturer s instructions. Use less water there s less evaporation with the instant pot so we need to account for this. Directions step 1 combine water and quinoa in a multi functional pressure cooker such as instant pot. For a family of 4 or 5 use one cup of quinoa and you ll have this for two nights.

Add to the instant pot. Sweet potato quinoa mash. Instructions rinse the quinoa in a large stainer and let it drain. Step 2 release pressure carefully using the quick release method according to manufacturer s instructions about 5.

When cook time is up let the instant pot stay. Turn the instant pot on to saute mode. If necessary give it a quick rinse with cold water and drain really well. Add quinoa and liquid to the instant pot.

Add a few dashes of salt and pepper. This should take about five minutes or stop when the. Add broccoli to instant pot but do not stir. Add the quinoa to the pot and continually stir to toast the quinoa.

Press the saute button on instant pot then wait 1 minute. How to cook quinoa in a pressure cooker or instant pot to cook 1 cup of rinsed and drained quinoa add 1 5 cups of water or broth and teaspoon of salt optional. This fiber rich recipe combines sweet potatoes one of our fave stage 1 baby foods and quinoa for a delicious baby approved meal.